Friday, May 4, 2012

Afternoon Inspiration

Today's inspiration is brought to you by one of my favorite people on the planet - my best friend Kat.

She started back in January, and though she credited me for getting her started - the work she's done speaks for itself. She has stuck to a healthy way of eating and going to the gym regularly. She lifts weights and she lifts heavy. She runs. She does not make exuses.

I follow her own blog, and she recently posted a progress photo that I feel is very worth sharing:


http://meltoff.tumblr.com/


She has always been a beautiful woman in her own right, but what she has done for herself lately is amazing. 

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